Episode 4
What You Give Attention To Grows, What You Ignore Dies Away (Season 1 Eps 4)
As we make our way through this 10-part series, The Spacemakers Daniel Sih and Matt Bain continue to help us reclaim our fractured attention. In this episode, they talk with Dr. Julia Verdouw about her experience with Tinnitus and what it can teach us about maintaining focus.
In an attention economy, sharpening our focus is key. This episode, we chat with Dr. Julia Verdouw about her journey with tinnitus and insights gained along the way. We explore the skills needed to curate our minds, learning to ‘unhear’ noise, and deliberately attune our attention to people and purposes beyond ourselves.
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This season of The Spacemakers has been made possible with support from our show sponsor: Bulk Nutrients - www.bulknutrients.com.au
This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio
Mentioned in this episode:
Spacemakers Dojo
BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.
